NOW Foods Phase 2 Starch Neutralizer 500mg, 120 Vegetarian Capsules

NOW Foods Phase 2 Starch Neutralizer 500mg, 120 Vegetarian Capsules Feature

• All-natural starch neutralizer
• A dietary supplement made with vegetarian formula
• Helps reduce the breakdown and absorption of complex carbohydrates

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NOW Foods Phase 2 Starch Neutralizer 500mg, 120 Vegetarian Capsules Overview

NOW® PHASE2® helps you achieve dietary managment objectives without the use of stimulants or laxatives.  PHASE2® is an all-natural bean extract that has been shown in non-clinical studies to help reduce the breakdown and abosrption of complex carbohydrates,by limiting the action of alpha-amylase, a digestive enzyme.  Alpha-amylase helps break down dietary starches into glucose so that  they can be absorbed by the digestive tracts.  With less alpha-amylase activity, there may be less excess glucose available to convert into fat and store as adipose tissue.*  



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Mar 07, 2012 11:34:07




Tag: NOW Foods Phase 2 Starch Neutralizer 500mg, 120 Vegetarian Capsules,Now Foods,NOW Foods Phase 2 Starch Neutralizer 500mg, 120 Vegetarian Capsules

The main key to lose fat is to make sure that your body burns more calories then it consumes.

I would like to help you out in your fat burning process by giving you a list of low calorie foods.

Before I give you the list of low calorie foods I will explain to you what calories are.

Most people talk a lot about calories but in fact they don't have a clue what they are.

Definition of a calorie?

Now Foods

A calorie is a unit of measurement for energy. A food calorie is the amount of heat required to raise 1 kilogram of water 1 degree centigrade. The more calories that the food contains the more energy it will be released when it is burned.

List of low calorie foods.

Vegetables low in calories.

- Brussels sprouts.

- Boiled potatoes.

- Broccoli

- Celery

- Mushroom

- Tomatoes.

- Watercress.

- Swede.

- Red peppers.

Fruits low in calories.

These fruits are low in calories when you eat them fresh.

- Apricot

- Melon

- Chayote

- Currants

- Grapefruit (white, red, pink)

Meat and animal products low in calories.

- Lean ham

- Lower fat hot-dogs

- Beef

- Canadian bacon

- Ground turkey

- White eggs

- Low fat cheese

When it comes to drinks water is the only thing you need. Water doesn't contain any calories at all. A few cups of coffee a day is ok too but don't add sugar to it. Tip! Next time you go to your supermarket be sure to read to read the food labels very carefully.

Low calorie diet's don't work.

As soon as you start with starving yourself your body goes into a protection state. In fact if you lose to much fat each week (2 kilos ore more) you can end up losing muscle mass. As you may now you need muscles to burn fat. Don't try out new calorie diets they online hurt your metabolic rate.

I hope you have learned something from this free list of low calorie foods article. Keep in mind that fat/weight loss is a very deep subject. You will have to read a lot more about this subject if you are serious about it.

Free List Of Low Calorie Foods

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